39+ Chögyam Trungpa Quotes About Wisdom

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Chögyam Trungpa was a renowned Tibetan Buddhist teacher and meditation master who fled his homeland in 1959 during the Chinese invasion. He went on to found the Naropa Institute in Boulder, Colorado – one of the first Buddhist universities in North America. His teachings and quote have been highly influential and continue to inspire people across the globe.


  • “If you don’t have any shadows, you’re not in the light.”

This Chögyam Trungpa quote is one of my favorites because it is so simple yet profound. It reminds us that even in our most difficult moments, we are still connected to the light of love and compassion. We all have shadows – it’s part of being human. But instead of running away from our darkness, we can use it as a gateway to awakening.


“The truth will set you free, but first, it will make you miserable.”

Another great Chögyam Trungpa quote that I think is very relevant in today’s world. So often, we try to avoid the truth because it is painful or scary. But as this quote suggests, facing the truth head-on can ultimately lead us to freedom.


Motivational Chögyam Trungpa Quotes About Wisdom

  • Becoming awake involves seeing our confusion more clearly.
  • Becoming “awake” consists in seeing our confusion more clearly.
  • A great deal of chaos in the world occurs because people don’t appreciate themselves.
  • Enlightenment is the ego’s ultimate disappointment.
  • The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything.
  • To be a spiritual warrior, one must have a broken heart; without a broken heart and a sense of tenderness and vulnerability, your warriorship is untrustworthy.
  • The bad news is you’re falling through the air nothing to hang on to, no parachute. The good news is, there’s no ground.
  • It is of utmost importance to realize that the warrior’s approach should be simple-minded sometimes, very simple and straightforward.
  • The ideal of warriorship is that the warrior should be sad and tender. Because of that, the warrior can be fearless as well.
  • Absolute fearlessness is the product of tenderness.
  • We must begin our practice by walking the narrow path of simplicity, the Hinayana path before we can walk upon the open highway of compassionate action, the Mahayana path.
  • Life situations’ complexities are not as complicated as we tend to experience them.
  • Hold the sadness and pain of samsara in your heart and, simultaneously, the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.
  • As long as a person is involved in warfare, trying to defend or attack, his action is not sacred; it is mundane, dualistic, and a battlefield situation.
  • Everyone loves something, even if it’s only tortillas.
  • Everyone loves something, even if it’s only tortillas.
  • Compassion is not having any hesitation to reflect your light on things.
  • So let the phenomena play. Let the wonders make fools of themselves by themselves. This is the approach.
  • If you must begin, go all the way because if you start and quit, the unfinished business you left behind begins to haunt you all the time.
  • Walking the spiritual path properly is subtle; it is not something to jump into naively.
  • We are always in transition. If you can just relax with that, you’ll have no problem.
  • Too often, people think that solving the world’s problems is based on conquering the earth rather than touching the earth, touching the ground.
  • As in music, when we hear the crescendo building, suddenly, if the music stops, we begin to listen to the silence as part of the music.
  • In the garden of gentle sanity, may you be bombarded by coconuts of wakefulness?
  • No matter the practice or teaching, the ego loves to wait in ambush to appropriate spirituality for survival and gain.
  • Delight in itself is the approach of sanity. Delight is to open our eyes to the reality of the situation rather than siding with this or that point of view.
  • Putting on shoes is more accessible than wrapping the earth in leather.
  • To be a warrior is to learn to be genuine in every moment of your life.
  • There are times to cultivate and create when you nurture your world and give birth to new ideas and ventures.
  • That combination of love affair and loneliness enables the warrior to constantly reach out to help others.
  • By renouncing his private world, the warrior discovers a greater universe and a fuller and fuller broken heart. This is not something to feel wrong about; it is a cause for rejoicing.
  • The bad news is you’re falling through the air nothing to hang on to, no parachute. The good news is there’s no ground.
  • Enlightenment is permanent because we have not produced it; we have merely discovered it.
  • Sanity lies between the inhibitions of conventional morality and the looseness of the extreme impulse.
  • Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy that’s not the point.
  • Talking non-thinker, thinking non-talker.
  • When you express gentleness and precision in your environment, absolute brilliance and power can descend into that situation.
  • “We cannot change the way the world is, but by opening ourselves to the world as it is, we may find that gentleness, decency and bravery are available – not only to us, but to all human beings.”
  • That is the definition of bravery, not being afraid of yourself.
  • We have to face our fear, look at it, study it, work with it, and practice meditation with it.


Chögyam Trungpa Rinpoche was a Tibetan abbot and founder of Shambhala International. He was born in 1940 in Kahm, Tibet, and died in 1987 in Halifax, Nova Scotia. His organization disseminated Buddhist teachings, especially the practice of meditation.

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