In the way we deal with stress, mental health plays a vital role. A healthy mental state will help you take advantage of your everyday ability to succeed. World Mental Health Day is aimed at raising awareness of mental health conditions.
Such positive mental health quotes are inspiring on mental health and mental illness. The inspirational pictures of these frequent quotes for mental health provide an emotional backdrop.
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Positive Mental Health Quotes & Sayings
- “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.”
- “What mental health needs is more sunlight, more candor, and more unashamed conversation.”
- “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.”
- “It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”
- “Mental health is an important topic, and should be discussed more frequently. It’s not “attention seeking.”
- “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
- “Unfortunately, we force people to break the law in order to get any kind of mental health treatment.”
- “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
- “This feeling will pass. The fear is real but the danger is not.”
- “I let it get to me that day. I wasn’t in a good place. And unfortunately I was going through a rough time and I let it get to me a little bit too much. That was it,”
Motivational Quotes For Mental Health Day
The state of our physical, psychological and social well-being relates to mental health. An estimated 350 million people worldwide suffering from depression has become increasingly important in recent years. Okay, there are different ways of preserving positive mental health and leading a happier life.
- “Living with anxiety, turning up, and doing stuff with anxiety takes a strength most people will never know.”
- “It can be a good thing, too, to learn to sit in your own weirdness.”
- “It’s not just people who can’t find a job, or can’t fit in in society that struggle with depression sometimes.”
- “I’ve run my whole life – for more than exercise, for mental health.”
- “It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”
- “The only journey is the journey within.”
- “You have to quit confusing a madness with a mission.”
- “Hope is a powerful thing. Some say it’s a different breed of magic altogether.”
- “And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too.”
- “My dark days made me strong. Or maybe I already was strong, and they made me prove it.”
- “The acknowledgment of having suffered evil is the greatest step forward in mental health.”
Short Mental Health Awareness Quotes
- “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.”
- “Your illness is not your identity. Your chemistry is not your character.”
- “To think too much is a disease.”
- “Just because you don’t understand it doesn’t mean it isn’t so.”
- “Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”
- “I didn’t talk to anyone about, I was very reluctant.. Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it.”
- “Always bear in mind that your own resolution to succeed is more important than any other one thing.”
- “Mental health is often missing from public health debates even though it’s critical to wellbeing.”
Mental Health Day Quotes
Having positive mental well-being, knowing your full potential, through productive work, being satisfied or coping with the stress that comes with life will be almost impossible.
May these slogans for mental health awareness inspire you never to give up on yourself to be the best version of yourself.
- “Don’t let your struggle become your identity.”
- “What we achieve inwardly will change outer reality.”
- “A child’s mental health is just as important as their physical health and deserves the same quality of support.”
- “The bravest thing I ever did was continuing my life when I wanted to die.”
- “I am not afraid of storms for I am learning how to sail my ship.”
- “There is hope, even when your brain tells you there isn’t.”
- “Your illness does not define you. Your strength and courage does.”
- “I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.”
- “Self-esteem is not a luxury; it is a profound spiritual need.”
- “Balancing time you spend with or without people is crucial for mental health.”
- “I’m actually taking medication that seems to be pretty good. It’s not making me feel too tired or sluggish or anything like that. Finding the proper balance is what is most important,”
Positive Mental Health Slogans
- “Hope, hope, hope. It has to be there. Rob the person of hope, and there won’t be any recovery.”
- “There’s not shame in dealing with these things. There’s no shame in having to fight everyday.”
- “If you are physically sick, you can elicit the interest of a battery of physicians; but if you are mentally sick, you are lucky if the janitor comes around.”
- “Mental health sufferers are not crazy. They have special insight. You better recognize that setting aside your interest people to stay asleep and show empathy towards God’s imperfect creations, otherwise the world has no meaning to exist.”
- “Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”
- “Don’t be ashamed of your story. It will inspire others.”
- “Is stress inflicted on you — or created by you?”
- “Depression… is what your suffering actually yours?”
- “There is a point where courage becomes a symptom of mental illness.”
Mental Health Encouragement Quotes
These are some of the most important mental health recovery quotes for someone who may learn about depression, anxiety, or any other form of mental illness.
- “Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.”
- “It’s okay to not be okay – it means that your mind is trying to heal itself.”
- “True suffering is being trapped in your own head.”
- “Those who suffer from depression would know that all the things that might seem nonsensical are eventually real.”
- “I sometimes feel like my head is a computer with too many windows open.”
- “The quickest way to end up feeling anger all the time is to repress it and fight against it.”
- “Do not judge my story by the chapter you walked in on.”
- “Most of us have far more courage than we ever dreamed we possessed.”
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